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Not Sleeping Over 7 Hours At Night? Here Is Why You Should Worry
India, 29 March 2021 9:10 AM GMT
Editor : Prateek Gautam |
A free soul who believes that journalism, apart from politics, should stand for social cause and the environment.
Feeling groggy and grumpy at work? Well most adults these days do because of lack of sleep. A study has pegged the percentage of insomnia to be as high as 33% among adults in India.
Anxiety, depression, suicidal thoughts and even cancer, sleep deprivation is more dangerous than we ever thought. The logical Indian's Anukriti Ganesh explains why.
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