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Understanding The Importance Of Physical Fitness & Factors Impacting It
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The Logical Indian Crew

Understanding The Importance Of Physical Fitness & Factors Impacting It

Physical fitness is not just a pursuit for athletes but a crucial component for leading a happy and balanced life. Its significance in reducing the risk of heart and lung diseases cannot be overstated. Even Swami Vivekananda emphasized the importance of physical fitness in everyday life, stating,...

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