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Striking Balance: Navigating Digital Deluge With Mindful Disconnect

Discover the transformative power of a digital detox. Learn effective strategies to unplug from technology, reduce stress, and achieve a healthier work-life balance. Explore mindfulness practices and tips for fostering workplace well-being. Recharge your mind and boost productivity with our guide to mindful living in the digital age.

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Decoding Self-Care: A Vital Blueprint For Holistic Well-Being

Discover the art of self-care and its pivotal role in promoting holistic well-being. Explore practical tips for stress management, mental health enhancement, and daily routines that contribute to a balanced lifestyle. Cultivate a positive mindset and prioritize your health with our comprehensive guide to self-care practices. Start your journey to a more fulfilling life today.

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The initiative came into existence following an increase in beach-related incidents due to the rising numbers of domestic and foreign tourists flocking to the coastline.
Join the kind community @efgorg @theofficialpsychonaut shared this video to remind us that mental breaks are essential to protecting your peace and prioritizing yourself. "Our peace has more value than anyone else's opinions or chatter," she wrote in the caption, and we agree with it. Thanks for doing what you do!
The Indian Railways is inching closer to its mission of 100 percent electrification. The Ministry of Railways in a tweet informed that a total of 3375 Route Kilometers (RKM) has been electrified in the year 2022-23 till January 31st against 2452 Route Kilometers in 2021-22 for the same period registering a 38 per cent growth. While sharing the video on Twitter @RailMinIndia wrote, “#Mission100PercentElectrification, owing to inflated budgetary support that aided in the rapid completion of 85% electrification.”