My Story

My Story: ‘Most Women Are Not Comfortable With Male Trainers, So I Decided To Step In And Take Charge’

A mother of two children, Aliya Farooq started working as a fitness trainer in 2012 in Kashmir valley and has trained thousands of women till now. From suffering postpartum depression to smashing stereotypes, Aliya carved a niche for herself, became Kashmir’s first certified fitness trainer and launched the first-ever exclusive all-women fitness gym in the valley.

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My Story

Real-life, first-person accounts that remind us every human has a story to tell, experiences to share, and actions to inspire.

The government and the medical community are so busy curing TB that they forget to tell people how to deal with the TB affected.
Even among the educated, there are misconceptions about TB. People think all forms of TB are contagious.