My Story

My Story: ‘Most Women Are Not Comfortable With Male Trainers, So I Decided To Step In And Take Charge’

A mother of two children, Aliya Farooq started working as a fitness trainer in 2012 in Kashmir valley and has trained thousands of women till now. From suffering postpartum depression to smashing stereotypes, Aliya carved a niche for herself, became Kashmir’s first certified fitness trainer and launched the first-ever exclusive all-women fitness gym in the valley.

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My Story

Real-life, first-person accounts that remind us every human has a story to tell, experiences to share, and actions to inspire.