Health First

Can Magnesium Really Relieve Menstrual Cramps? Here’s What the 2025 Study Reveals
Recent studies confirm magnesium’s effectiveness as a natural, low-risk option to reduce menstrual pain and PMS symptoms.

Can Vitamin B3 Help Prevent Skin Cancer Recurrence? Here’s What New Research Finds
A new large-scale study confirms nicotinamide’s effectiveness in significantly reducing the risk of recurrent skin cancer, especially when started early.

H3N2 Flu Surge Grips Delhi-NCR, Children & Elderly Most at Risk: Here’s How to Protect Yourself
Delhi NCR cities face a significant surge of H3N2 flu infections marked by fever, cough, and body ache.

This Daily Habit Can Double Your Heart Attack Risk, Warns Cardiologist; All You Need to Know
Cardiologist highlights how daily cannabis use combined with harmful morning habits significantly increases cardiovascular risks.

Study Finds Lyme Disease Not Hereditary, But Genes Worsen Symptoms- Here’s What You Need to Know
Recent studies clarify that Lyme disease is transmitted by ticks, with genetic differences affecting immune response, not inheritance.

India’s H3N2 Flu Surge: 70% Delhi-NCR Homes Report Severe Cases- Symptoms & Precautions You Must Know
A LocalCircles survey reveals a widespread H3N2 flu outbreak affecting seven in ten households across Delhi-NCR.

Delhi-NCR Reports Surge in H3N2 Flu Cases, Experts Warn of Prolonged Illness; Know How To Stay Safe
Delhi-NCR is confronting a sharp rise in H3N2 flu cases, causing prolonged illness and increased hospital admissions.

Mumbai Sees Sharp Rise in Malaria, Chikungunya and Hepatitis; BMC Steps Up Control Measures
Mumbai has recorded a sharp increase in malaria, chikungunya, and hepatitis cases from January to September 15, 2025, compared to the same period last year,

Skipping Breakfast? Studies Link It to Depression, Fatigue, and Poor Metabolic Health
Recent research shows that the timing and quality of breakfast significantly influence mood, metabolism, and long-term health outcomes.

Study Finds Marijuana Use May Damage Women’s Eggs, Raising Infertility Risks
Scientific study links marijuana’s THC to egg cell damage, infertility, miscarriage risk, and potential genetic defects.

Brain-Eating Amoeba Claims Fifth Life in Kerala; 42 Cases Detected This Year
Kerala confronts a deadly outbreak of brain-eating amoeba infections with five fatalities and 42 cases this year.

18% of Gen Z Women in India Choose Childfree Life, Survey Finds Growing Push for Fertility Awareness
A recent survey reveals Gen Z women balancing fertility awareness with evolving choices, including childfree lifestyles.
Health First
- Mind
- Body
- Balance
Verified health information amid the overload of content, guiding you towards what’s truly trustworthy for your well-being.