Health First

Health First

 Verified health information amid the overload of content, guiding you towards what’s truly trustworthy for your well-being.

Discover how simple lifestyle changes and dietary choices can help you lower your cholesterol levels naturally, promoting heart health and overall well-being.
Explore effective lifestyle changes and expert recommendations to help young individuals reverse fatty liver disease and enhance overall health.
Sudden cardiac arrest is on the rise among young adults! Discover the hidden risks and how to protect yourself.
One of the most prevalent digestive disorders is indigestion, which may truly influence your daily activities by making one's life uncomfortable.
Migraines Are Not Mere Headaches; They are Often Excruciating and Can Significantly Disrupt Daily Life.
Allergies Have Become A Prevalent And Perplexing Phenomenon In Modern Society
Recent research conducted by Punjab Agricultural University reveals that microgreens not only meet but often exceed the Estimated Average Requirement (EAR) for essential nutrients, earning them the esteemed title of a superfood.
The export market for India's plant-based sector is poised for exponential growth by 2030, propelled by a burgeoning industry with enormous potential.
Individuals with a positive outlook engage in healthier behaviors, maintain strong relationships, and strike a better work-life balance, contributing to an overall heightened sense of well-being.
The National Nutrition Mission (NNM), Anemia Mukt Bharat Abhiyan, Mid-day Meal (MDM) scheme, National Food Security Act (NFSA), and Integrated Child Development Services (ICDS) Scheme collectively aim to eradicate malnutrition by the year 2022.
Excesses in these micronutrients are linked to an increased risk of type 2 diabetes, chronic bone, kidney, and cardiovascular diseases, and even prostate cancer.
Lifebuoy's 'H for Handwashing Games': Turning Play into Healthy Hygiene Habits
Founded in 2009 by Dr Prashant Soma, Oliva Skin & Hair Clinic harnessed technological innovations to provide world-class yet cost-effective treatments in India.
Understanding the intricacies of PCOS empowers individuals to seek timely diagnosis, make informed decisions, and embark on a journey of effective management that encompasses lifestyle adjustments, medical interventions, and a comprehensive approach to well-being
While effective during depressive episodes, traditional treatment approaches have struggled to prevent relapses and sustain long-term stability.
Yoga, an ancient practice originating in India, has evolved into a global phenomenon that encompasses physical postures, breath control, meditation, and philosophical principles.
The clinics aim to resolve healthcare issues for urban poor people free of cost. The services include vaccination for children, and pregnant women, screenings for conditions including diabetes, hypertension, and tuberculosis, and medications for illnesses.
Seeking professional guidance in the form of couples counseling is a testament to the couple's commitment to nurturing a healthy, fulfilling, and enduring partnership.
The youth of today legit deserves rest and rejuvenation more than anybody else. Before it comes to a breaking point, it is important to take out time for oneself, no matter what.
Inadequate access to sexual health education and clinicians can create a cycle of misinformation and untreated health issues.
A balanced diet that provides essential nutrients is crucial during this stage of life to prevent the onset of chronic diseases and maintain overall well-being.
Nearly one-fifth of students aged 13-15 years in India are using tobacco products, as per the Global Youth Tobacco Survey (GYTS).
'Ayushman Asom' will cover 1,578 healthcare procedures in over 300 impanelled hospitals in the state and all the scheme-listed health facilities across the country.
With the central government aiming to reduce the number of new TB cases by 80% by 2025, the health department will use AI technology to analyze chest X-ray images and generate reports to assist doctors in early diagnosis and treatment across ten districts.