While acknowledging the convenience that microwaves bring, they caution against excessive use. Nutritionist Karishma Shah advocates for limiting microwave use, especially for daily cooking.
At its essence, emotional eating emerges as a complex coping mechanism, where individuals turn to food not merely out of physiological necessity but as a response to a kaleidoscope of emotions, including stress, boredom, and anxiety.
Certain mental health conditions thrive on routine, a luxury often disrupted during the festival season. This disturbance can contribute to the deterioration of one’s mental health, highlighting the delicate balance between celebration and well-being.
The directive, issued on December 27, comes in response to the UGC’s observation that certain universities are actively soliciting applications for the MPhil program.
By incorporating a variety of foods from the five major groups, being mindful of occasional indulgences, and understanding the role of fats, sugars, and salt, everyone can make informed decisions to promote overall well-being.
Ghostly encounters reported within its precincts, ethereal echoes of a marketplace resonating in the night, and the Archaeological Survey of India (ASI) imposing a protective embargo after sunset—all contribute to the fort’s standing as one of India’s most haunted locales.
The simple act of nurturing plants deepens our connection with Mother Earth, offering benefits that extend beyond physical health to encompass mental and emotional well-being.
The Vedas, foundational scriptures in Hinduism, advocate for embracing risk as a precursor to success. They underscore that a bold attempt, even if unsuccessful, is more commendable than a life lived in the shadows of mediocrity.
The Kalbelia dance, with its intricate choreography and vibrant costumes, not only preserves the cultural essence of Rajasthan but also signifies the resilience of a community that has embraced change while staying true to its roots.
Explore the rich cultural tapestry of Karnataka with the annual Kambala Festival. Immerse yourself in the tradition of buffalo racing, a unique celebration in Dakshina Kannada, blending centuries-old practices with the thrill of modern competitions. Discover the essence of Karnataka’s heritage during the Kambala season, a journey of cultural significance and racing buffaloes that defines the spirit of this vibrant region.
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