The Times of India, India Today

Arunachal’s Hillang Yajik, 24, Makes History with Gold for India in Women’s Physique at South Asian Championship

Hillang Yajik’s historic gold at the South Asian Bodybuilding Championships marks a breakthrough for women athletes from Arunachal Pradesh.

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Hillang Yajik, a 24-year-old woman from the remote district of Kurung Kumey in Arunachal Pradesh, has made history by winning gold in the Women’s Model Physique (up to 155 cm) category and silver in another category at the 15th South Asian Bodybuilding and Physique Sports Championships 2025 held in Thimphu, Bhutan.

She is the first woman from Arunachal Pradesh to secure an international gold medal in physique sports, earning widespread acclaim from political leaders and sports officials. Her achievement marks a significant milestone for women athletes from India’s Northeast, inspiring many to pursue their sporting dreams despite challenges.

From Humble Beginnings to International Glory

Born and raised in Kurung Kumey, one of Arunachal Pradesh’s most remote and underdeveloped districts, Hillang Yajik’s rise to international bodybuilding prominence is a story of grit and determination. Growing up in a region with limited access to sports infrastructure and training facilities, Yajik’s passion for bodybuilding was fuelled by sheer willpower and support from her family and local community.

She began training seriously after discovering her interest in physique sports during her college years, balancing rigorous practice with academic commitments. Her breakthrough came after she qualified through national selection trials organised by the Indian Body Builders Federation and the Bodybuilding Association of Kerala in Ernakulam.

Prior to her historic win, she earned a silver medal at the 13th Federation Cup in Goa in April 2024 and represented India at the 56th Asian Bodybuilding & Physique Sports Championships and the 15th WBPF World Championships in 2024, gaining valuable international experience.

A Landmark Victory for Women’s Sports in the Northeast

At the 15th South Asian Bodybuilding and Physique Sports Championships held from June 11 to 15, 2025, Yajik’s performance was nothing short of spectacular. Competing against top athletes from across South Asia, she clinched gold in the Women’s Model Physique (up to 155 cm) category and silver in another, becoming the first woman from Arunachal Pradesh to win an international gold medal in physique sports.

Her victory was hailed by Chief Minister Pema Khandu, who described her as a “trailblazer in every sense” and a source of immense pride for the state. Union Minister Kiren Rijiju congratulated her for “creating history” and emphasised the importance of such achievements in encouraging women’s participation in sports.

Arunachal Bodybuilding Association President Nabam Tuna praised her dedication and noted that her success “represents India on a global platform,” expressing hope that her journey would inspire more young athletes, especially women from the Northeast, to pursue their sporting ambitions.

The Logical Indian’s Perspective

Hillang Yajik’s inspiring journey from a remote district in Arunachal Pradesh to the international podium is a powerful testament to the resilience and potential of Indian women athletes, particularly those from underrepresented regions.

Her success challenges deep-rooted gender stereotypes and highlights the urgent need for greater investment in sports infrastructure and support systems in India’s Northeast.

The Logical Indian celebrates her achievement as a beacon of hope and progress, underscoring the importance of nurturing talent with empathy, encouragement, and equal opportunity.

As we applaud Hillang’s historic win, we ask our readers: What steps can communities, governments, and sports bodies take to ensure that more young women from remote and marginalised areas receive the encouragement and resources they need to shine on the world stage?

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