BMI provides a numerical value that can help gauge whether a person falls within a healthy weight range or is at risk of being underweight or overweight.
Body Mass Index (BMI) is a widely used tool in healthcare to assess an individual’s body weight in relation to their height. It provides a numerical value that can help gauge whether a person falls within a healthy weight range or is at risk of being underweight or overweight. In this article, we will explore what BMI is, how it is calculated, whether there are gender-specific variations, and provide a BMI chart to help you interpret your results.
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